So yesterday was the first weigh in of the year at Weight Watchers at Work. I did well. I lost 4.8 lbs! A friend asked me how I did it. My answer was simply, “No more Bojangles.” That place allows me to eat my feelings and I have a lot of feelings when I eat there. So none of that! 🙂
I was pretty pleased with my results. I didn’t do a whole lot more exercise. I know I need to increase that but last week I hadn’t done it yet.
Anyway, accountability and progress!