I love fries. Who doesn’t? I found this recipe in an old Weight Watchers magazine.
1 1/2 Tbsp sugar
1 tsp cinnamon
2 sweet potatoes (1 lb each)
1/2 tsp salt
Preheat oven to 425. Line large rimmed baking sheet with silicone baking mat or parchment paper.
Combine sugar and cinnamon in small bowl; set aside.
Peel potatoes and cut lengthwise into 1/2 inch thick slices; cut each slice into 1/2 inch thick sticks (you should have 48 fries). Spread fries on prepared pan, making sure they do not touch or overlap. Spray with nonstick spray and sprinkle with salt.
Bake 20 minutes. Remove pan from oven; spray fries with nonstick spray and sprinkle with half of the sugar mixture. Flip fries and spray with nonstick spray and sprinkle with remaining sugar mixture. Bake 10 minutes longer. Remove from ove, toss well and bake until brown and tender, about 5 more minutes. Transfer to a wire rack and cool several minutes before serving.
Serving size: 8 fries per person
144 calories, 8 g total fat, 9 g sat fat, 277 mg sodium, 34 g total carbs, 9 g sugar, 5 g fiber, 2 g protein
Points Plus: 4