It amazes me how some days are so much better than others. I have days where I am not hungry at all really and then others where I could eat the whole house. Yesterday was a day I could eat the whole house. I was starving. I couldn’t stop. I was truly hungry. I knew if I didn’t eat that I wasn’t going to be satisfied. I didn’t eat healthy like I should. I have to do better. I went to bed full and woke up not feeling well. I have got to do better. I know I ate too much.
It is so frustrating. I feel like I self-sabotaged. But yet I truly was hungry. I guess I need to regroup and think about what I did in the beginning to keep good stuff in the house. It helped in moments like this.
I’m sure I am not the only one who has gone through this. It’s hard isn’t it?