This is one of my favorite go-to recipes. It’s easy and delicious. It also pairs with so many other things. ENJOY!
- 8 oz boneless skinless chicken breast
- 4 Tbsp barbecue sauce
- 2 oz low fat shredded cheddar cheese
- 2 medium uncooked scallion(s), chopped
- 1 medium fresh tomato(es), diced
Spray baking dish with nonstick spray. Coat chicken with barbecue sauce. Bake in 400 degree oven for 15-20 minutes. When you are plating, top each chicken serving with 1 oz of shredded cheddar and scallions and tomatoes.
6 WW PP+
224 Calories; 6g Fat (23.4% calories from fat); 33g Protein; 8g Carbohydrate; 1g Dietary Fiber; 75mg Cholesterol; 496mg Sodium.
Exchanges: 4 1/2 Lean Meat; 1 Vegetable; 1/2 Other Carbohydrates.