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July 2, 2014

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Can you believe it is July already? I’m baffled by how quickly time can fly. I’m not one for extreme heat but it sure beats cold! Because of the heat, I have noticed that my appetite is changing. I don’t want such heavy foods and I am liking the idea of using a crock pot. That’s why I have posted some crock pot recipes recently. I am craving more of my smoothies, fruit, salads and yogurt. Have you noticed changes in your diet?


About Amy

Recently I came to an ugly realization–I am middle aged. I didn’t really think so but then I doubled my age and thought, “Hmmmm…some of people don’t live to that age. I must be middle age.” This epiphany came in the third quarter of my 39th year. So I am surviving middle age…it’s scary.

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