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February 24, 2014

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Have you ever noticed when you are stressed and working like crazy that it is hard to eat right? I think part of it is that we get worn down and just don’t have the energy or time to take care of ourselves. I know I have felt like that lately. I want to do better and lately I have worked like crazy. This month I have had 3 days off. That isn’t enough down time to do everything I need to.

I’m trying to find easy ways to eat better. So what ways do y’all do it? Any tips?


About Amy

Recently I came to an ugly realization–I am middle aged. I didn’t really think so but then I doubled my age and thought, “Hmmmm…some of people don’t live to that age. I must be middle age.” This epiphany came in the third quarter of my 39th year. So I am surviving middle age…it’s scary.

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