Have you ever noticed when you are stressed and working like crazy that it is hard to eat right? I think part of it is that we get worn down and just don’t have the energy or time to take care of ourselves. I know I have felt like that lately. I want to do better and lately I have worked like crazy. This month I have had 3 days off. That isn’t enough down time to do everything I need to.
I’m trying to find easy ways to eat better. So what ways do y’all do it? Any tips?