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Happy 4th of July and Be Strong

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The 4th of July is one of my favorite holidays. Independence! I think I love it because I have always been so independent. I’m grateful for it and the ability to be so. Thank you to everyone who allowed this honor.

Now many will be celebrating and that often means food. (Admit it…fatty foods!) So instead of some of the fattier versions. Look for lower cal recipes of things. I have a potato salad recipe that is really good and lower cal. There’s also pasta salads that don’t have to be bad for you. You just have to be prepared to try different versions of things.

Good luck! Happy 4th! Be strong!

 

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About Amy

Recently I came to an ugly realization–I am middle aged. I didn’t really think so but then I doubled my age and thought, “Hmmmm…some of people don’t live to that age. I must be middle age.” This epiphany came in the third quarter of my 39th year. So I am surviving middle age…it’s scary.

One response »

  1. Pingback: Happy 4th of July! | small house/BIG GARDEN

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