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Do B-12 Shots Help With Weight Loss?

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I have heard that they do. So I read on MayoClinic.com about this. They say no. Here’s my thoughts. I don’t think they make you lose weight but that they do help increase your energy level. This in turn helps you do more which helps you lose weight. Thoughts?

Vitamin B-12 injections for weight loss: Do they work? – MayoClinic.com.

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About Amy

Recently I came to an ugly realization–I am middle aged. I didn’t really think so but then I doubled my age and thought, “Hmmmm…some of people don’t live to that age. I must be middle age.” This epiphany came in the third quarter of my 39th year. So I am surviving middle age…it’s scary.

2 responses »

  1. Pingback: The Jennifer Hudson Weight Loss Key Factors | Healthy Weight Today

  2. Pingback: Weight Loss: Liar, Liar – Get Off The Scale! | How To Be Healthy

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