This is my favorite salad as of now. The recipe software says it is 5 fats and that does concern me. But the calories aren’t so bad and this is a delicious and filling salad. I use Aldi’s raspberry vinaigrette.
1 cup butter lettuce leaves
1 cup lettuce, spring greens
1/3 cup blueberries
1 ounce chicken breast, grilled
1 ounce pecans, chopped
1 tablespoon vinaigrette, raspberry
Place lettuce in a bowl and top with blueberries and chicken. Drizzle vinaigrette over top and mix well. Sprinkle with pecans.
Per Serving (excluding unknown items): 342 Calories; 30g Fat (73.3% calories from fat); 9g Protein; 16g Carbohydrate; 5g Dietary Fiber; 15mg Cholesterol; 25mg Sodium.
Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 5 Fat.