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Skinny Wishes Top Tips: 10 Easy Exercises to Help the Morbidly Obese

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We all know we should exercise. For some people, though, it isn’t that easy. Some exercise actually hurts or could be dangerous. Some people don’t understand that just moving the weight of their own body is a form of exercise.

Here are some good ideas for morbidly obese people. It helps to start slow and build up.

Skinny Wishes Top Tips: 10 Easy Exercises to Help the Morbidly Obese.

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About Amy

Recently I came to an ugly realization–I am middle aged. I didn’t really think so but then I doubled my age and thought, “Hmmmm…some of people don’t live to that age. I must be middle age.” This epiphany came in the third quarter of my 39th year. So I am surviving middle age…it’s scary.

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