I wanted to look at something that was more than me lollygagging along and walking around. I thought this might be helpful to me and you. It’s from Ladies Home Journal and they’re pretty particular about promoting anything. I’m strongly considering one of the programs it has listed. Let me know what you think! http://www.lhj.com/health/fitness/walk-off-the-weight/?sssdmh=dm17.654207&ersc=nwdt022613
Walk Off the Weight
Helpful Information for Others and tagged energy, exercise, fitness, getting fit, Ladies Home Journal, metabolism, program, walking, weight loss. Bookmark the permalink.