1 pound ground turkey
1 onion, grated
2 tablespoons dijon mustard
1/2 cup panko
1 teaspoon cumin powder
salt and pepper, to taste
8 dinner rolls, square kind
1. Preheat grill pan over medium-high heat.
2. Grate onion. In a large bowl, combine turkey, onion, Dijon mustard, egg, panko, cumin, salt, pepper. Mix to combine. Mold mixture into small patties.
3. Grill patties for 3 minutes per side. Remove from grill, build sliders on dinner rolls.
Yield: 2 sliders
Notes: The key is to use grated onion. It provides much needed moisture to the turkey!
Per Serving (excluding unknown items): 233 Calories; 11g Fat (44.7% calories from fat); 23g Protein; 8g Carbohydrate; 1g Dietary Fiber; 143mg Cholesterol; 241mg Sodium.
Exchanges: 1/2 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 1/2 Fat.