A lot of people look to Good Housekeeping as a standard of good information. They even have the Good Housekeeping Seal of Approval, which can boost a product’s sales. So when they promote foods that are beneficial to weight loss, I am going to read it. I read through this slideshow and found it interesting. They list foods and beverages, so the title was a little misleading. But the list was interesting. Of course the good ol’ standby, grapefruit, was on there. But there were other things such as lean red meat that threw me for a loop. Read through it and see what you think! Let me know. Have you ever heard of some of these?
Healthy Foods to Lose Weight – Foods That Help You Lose Weight – Good Housekeeping